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Nordic Walking - The Perfect Sport for Your Body
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Nordic
Walking is a new and trendy sport that was developed in Scandinavia
for training winter sports athletes. It has become a popular sport
in Germany, Austria and Switzerland. Nordic Walking is a more
effective variant of Walking (a sport for health and stamina).
There are 11 Nordic Fitness Parks in Germany and two of them are in
the Westerwald region. Train your fitness and go on tour with a
Nordic Walking instructor to learn the basics of the sport. Relax
and enjoy the beauty of nature while supporting your health. There
are 7 routes (a network of 121 km) you can choose from. Each of them
has three difficulty stages. Blue for easy, red for medium and black
for difficult.
For advice go to
the Nordic Fitness Centre in Bad Marienberg. It offers instructions,
training programs, classes, and much more. If you need Nordic
Walking equipment, no problem. You may rent it here. |
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